The future of RC is looking bright as we completed our first season in the Cape District LFA and is now heading into our second official LFA season with the Cape District Football Asociation. Our spirits are on the rise as our numbers are growing by day by day. Follow us on twitter and facebook for all updates.

The season of 2014/15 is upon us. We have started our preparations and our squad is starting to take shape. The new season looks promising. Please check our fixtures on the fixture page and follow us on our facebook page for fixture information.

As our numbers grow, we will soon be opening up more teams in the various age groups. Exciting times ahead. please read the news feed for any more info regarding teams and training.

The new season of 2013/14 is under way and our junior and senior training has commenced. Training is as follows: